The Art of Longevity: Flow & Breath


Join 2 x Surfing World Title winner and 3 x Triple Crown Champion Tom Carroll and founder of the Holistica Movement Method Rod Perez
The 3-hour workshop has been designed for both surfers and non-surfers. This workshop will take you through a journey of breath and flow and will show you how to build a solid foundation for longevity.
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A Journey through breath & flow

During this workshop you will have the opportunity to experience and engage with Surfing legend and 2x World Surfing Champion, Thomas Carroll. As well as the Holistic Coach Rodrigo Perez founder of the Surf Movement method and Holistic Pro Health.

Tom is a former professional surfer and has practiced daily meditation for over a decade. During the workshop he will be teaching you the Vedic traditions as well as simple fundamentals which can be implemented into your daily practice.

Rod has helped and trained many surfers from pro tour athletes and groms through to the everyday athlete as well as non surfers. His Holistica movement method and surf movement has helped many of his athletes improve the way they move, become aware of their body, improve nutrition, their training and ultimately become more durable and achieve optimal longevity.

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  • Location Power Living Australia Yoga, Manly, NSW
  • Workshop Date 15th October 2022
  • Contact Us
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    Have Questions?

    Frequently Asked Questions

    • What Should I bring?
      Please bring a bottle of water, a towel and comfortable clothes to move, breath and meditate.
    • Do we get free access to the wave pool?
      Ticket prices do not include wave pool access. This will need to be arranged separately here